Sunday, March 10, 2013

08 Mar 2013

5x2 Bench Press
135lbs
135lbs
135lbs
155lbs
155lbs
160lbs (x5)

5-5-3-3-3-1-1 Back Squats*

(No Squat Rack/Spotter)

*Subbed 100 Back Squats @ 45lbs

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