Hi everyone, my name is Caleb and I am a strength and conditioning specialist, personal trainer and holistic lifestyle coach. This blog is essentially for me to go on rants about all things health...
Enjoy
Read at your own risk.
Sunday, March 10, 2013
3 Mar 2013
Run 3M
100 Burpees
100 Pull Ups
100 Squats
100 Sit Ups
Run 3M
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