Hi everyone, my name is Caleb and I am a strength and conditioning specialist, personal trainer and holistic lifestyle coach. This blog is essentially for me to go on rants about all things health...
Enjoy
Read at your own risk.
Sunday, June 23, 2013
10 June 2013
AMRAP 25 min
150 ft Sprints
20 Push Ups
20 4ct Flutter Kicks
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