Hi everyone, my name is Caleb and I am a strength and conditioning specialist, personal trainer and holistic lifestyle coach. This blog is essentially for me to go on rants about all things health...
Enjoy
Read at your own risk.
Sunday, June 23, 2013
20 June 2013
MURPH
1M Run
100 Pull Ups
200 Push Ups
300 Squats
1M Run
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