Hi everyone, my name is Caleb and I am a strength and conditioning specialist, personal trainer and holistic lifestyle coach. This blog is essentially for me to go on rants about all things health...
Enjoy
Read at your own risk.
Saturday, January 26, 2013
25 Jan 2013
5 Rounds (14:42)
22 Front Squats @ 75 lbs
11 Chest to Bar Pull Ups
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