Hi everyone, my name is Caleb and I am a strength and conditioning specialist, personal trainer and holistic lifestyle coach. This blog is essentially for me to go on rants about all things health...
Enjoy
Read at your own risk.
Tuesday, January 1, 2013
HAPPY NEW YEAR 01 JAN 13
.75 Mile Run (5:45)
100 Push Ups
10x Power Clean @ 135
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