Sunday, June 23, 2013

03 May 2013

5x2 Cleans
135
155
155
165
165

AMRAP 12:00 (8 Completed)
2 Cleans @ 155, 5 Pull Ups, 10 Push Ups, 15 Squats (Lowered to 145lbs in R4)

100 Russian Twists at 25 lbs
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