Hi everyone, my name is Caleb and I am a strength and conditioning specialist, personal trainer and holistic lifestyle coach. This blog is essentially for me to go on rants about all things health...
Enjoy
Read at your own risk.
Sunday, June 23, 2013
11 June 2013
50 Burpees
50 Pull Ups
2M Run
75x Mtn Climbers
1M Run
50x Leg Levers
800m Run
25 HSPU
400m Run
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