Hi everyone, my name is Caleb and I am a strength and conditioning specialist, personal trainer and holistic lifestyle coach. This blog is essentially for me to go on rants about all things health...
Enjoy
Read at your own risk.
Sunday, June 23, 2013
08 May 2013
4x 800m Run (3 min rest)
4'05", 3'51", 3'53", 4'01"
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